Refers to how low a lifter goes in the squat. The lifter must lower their hips until the crease of the hip joint is below the top of the knee joint for the lift to be valid.
Refers to how low a lifter goes in the squat. The lifter must lower their hips until the crease of the hip joint is below the top of the knee joint for the lift to be valid.
14 Jul, 2026
Hello and welcome to another set of newsbites from British Powerlifting’s CEO, Charlie Marillier.
7 Jul, 2026
Hello and welcome to another set of newsbites from British Powerlifting’s CEO, Charlie Marillier.
30 Jun, 2026
Hello and welcome to another set of newsbites from British Powerlifting’s CEO, Charlie Marillier.
23 Jun, 2026
Hello and welcome to another set of newsbites from British Powerlifting’s CEO, Charlie Marillier.