A compound lift where the barbell is placed on the lifter’s back, and they must lower their hips until the crease of the hips is below the top of the knees, then stand back up.
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Hello and welcome to another set of newsbites from British Powerlifting’s CEO, Charlie Marillier.
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Hello and welcome to another set of newsbites from British Powerlifting’s CEO, Charlie Marillier.
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Hello and welcome to another set of newsbites from British Powerlifting’s CEO, Charlie Marillier.
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